Training for Marathon #1!!

June 2012

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20112012
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Location:

Chicago,IL,US

Member Since:

May 11, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Started running last fall in the Susan G. Komen 10K (55:56) for a family member who was diagnosed with breast cancer.  I laughed at myself as "one of those crazy runners," looking down at the pinned number on my stomach and that strange orange loop on my shoe.  And then I got hooked :).

Ran my first half in the First Midwest Bank Half Marathon on 5/1/2011.  Cut 11 minutes off my 10 mile time within the month leading up to it.

5K PR 23:21. 

10K PR 47:36. 

10 mile PR 1:24:30. 

Half Marathon PR 1:51:07. 

 


Short-Term Running Goals:

I am training for the Chicago Marathon.

Half marathon in  1:44:00.

Long-Term Running Goals:

Dream of Boston, but have to run my first marathon first!  I also dream of a 50 miler.  Continue to let running be an incredibly positive part of my life that gives me the best natural high and happiness!

Personal:

I am a martial artist and live alone in Chicago.  I will be moving soon (within the next 2 years) to attend graduate school in conservation biology.  I also play piano and guitar and love to sing.  I am a science teacher to middle school kids and also teach little ones at my dojo.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 1080 Lifetime Miles: 382.03
Saucony Triumph 8 Lifetime Miles: 284.30
Saucony Kinvara Lifetime Miles: 49.05
New Balance Trail Minimus Lifetime Miles: 96.20
Adidas Adizero Pink Lifetime Miles: 245.80
Adidas Adizero Red Lifetime Miles: 32.40
Adidas Boost Glide- Silver Lifetime Miles: 4.00
Slow milesFast milesTotal Distance
70.1014.0084.10
Adidas Adizero Pink Miles: 66.40New Balance Trail Minimus Miles: 17.70
Slow milesFast milesTotal Distance
4.000.004.00

My official kickoff for summer training!  I have a marathon in 2 months- got to get my butt on board.  Run with Tom by the lake.

Adidas Adizero Pink Miles: 4.00
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Slow milesFast milesTotal Distance
5.002.007.00

Speed training with Coach Leach!  Ouch!

Adidas Adizero Pink Miles: 7.00
Comments(3)
Slow milesFast milesTotal Distance
3.000.003.00

I meant to only run 2 this am because I can feel the soreness of yesterday's speed training.  I kept wondering why the run was taking so long and then I realized I had gone way past my 1 mile out and back marker.  Gotta take it easy!

My new thing is trying to not time my runs- that's hard for me! 

Adidas Adizero Pink Miles: 3.00
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Slow milesFast milesTotal Distance
6.000.006.00

1st CARA run of the summer with the new group.  It's so different than last year, but we had a ton of fun and I can tell this group is going to be a ton of fun!  We were already teasing each other and laughing a lot.

Adidas Adizero Pink Miles: 6.00
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Slow milesFast milesTotal Distance
6.002.008.00

Speed training this am and then a 6 mile run in the evening with Tom.  A great day!  Rode my bike all around town.  Ended up downtown at Millenium Park and heard the orchestra rehearsing.  Awesome day.

New Balance Trail Minimus Miles: 6.00Adidas Adizero Pink Miles: 2.00
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Slow milesFast milesTotal Distance
4.100.004.10

Run with Shannon at 5am as the sun rises.  My legs are sore, still from the Starved Rock stairs on Monday, but a pretty run.

Adidas Adizero Pink Miles: 4.10
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Slow milesFast milesTotal Distance
7.000.007.00

Week 2 with CARA.  1:06:00, 9:26 pace.  Great run!  This was my first good long run since the half on May 12th.  Gives me confidence that all will be well.

Adidas Adizero Pink Miles: 7.00
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Slow milesFast milesTotal Distance
0.002.002.00

I only ran 2 miles, but they were at sub-6:00 pace, broken up into 200s, so I still worked really hard!  Speed training with Coach Leach.  Drinks after with Tom, Becky, and Noga.

New Balance Trail Minimus Miles: 2.00
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Slow milesFast milesTotal Distance
5.500.005.50

Speed training again, so didn't go far, but ran hard.  Coach had be doing "figure 8s," which simulates trail running with hills and different terrain.

Adidas Adizero Pink Miles: 5.50
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Slow milesFast milesTotal Distance
8.800.008.80

1:32:00, 10:30 pace.  This one hurt.  The heat is on and my legs are sore from speed training.  I stopped and played with dogs in the park halfway through :).

Adidas Adizero Pink Miles: 8.80
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Slow milesFast milesTotal Distance
9.000.009.00

I paced my group today for the first time (I was in front)!  It was a little scary to lead such a large group, but it made me feel really good.  

Adidas Adizero Pink Miles: 9.00
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Slow milesFast milesTotal Distance
6.000.006.00

Ran 6 miles with Tom, stopped at Montrose and watched the kite sailers in the water.  Windy day.  Good run.

Adidas Adizero Pink Miles: 6.00
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Slow milesFast milesTotal Distance
2.704.006.70

Quick run without my watch.  I met another runner, Josh, along the way and we're planning on being running buddies!

Added on 4 tonight at speed training.  Did 30 hills!

New Balance Trail Minimus Miles: 6.70
Comments(3)
Slow milesFast milesTotal Distance
0.004.004.00

Speed training.  400s and 8 hills.

Adidas Adizero Pink Miles: 4.00
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Slow milesFast milesTotal Distance
3.000.003.00

Easy 3 miles in the evening in Austin, TX.  Vacation messed up my long run.  Worried about it, but I'm doing what I can.

New Balance Trail Minimus Miles: 3.00
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Slow milesFast milesTotal Distance
70.1014.0084.10
Adidas Adizero Pink Miles: 66.40New Balance Trail Minimus Miles: 17.70
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